We provide an empowering experience building confidence while transforming the mindsets of our members and team members to champion every aspect of their lives.
ABOUT US
BLUSH® Boot Camp opened in October of 2018. Founded with a goal of empowering women through fitness, our gym offers women from all walks of life, results-driven workouts, free nutritional support, free babysitting, free mindset coaching and a sense of sisterhood.
Ultimately, our goal is to make women stronger mentally and physically. We strive to foster a sense of community and create a space where members can enjoy themselves while working towards their goals. The way we see it, your fitness journey is about so much more than quickly squeezing in a daily workout.
Each and every aspect of our boot camp was designed with your comfort in mind. Our decor is elegant but inspiring, and we have specialized foam turf flooring that’s gentle on the joints. When you’re looking for a welcoming and empowering fitness center, you’ve come to the right place.
Fitness Boot Camp For Women
We provide an incredible experience that includes supportive team members, personalized goal-setting meetings, a complimentary kids club, and results-driven workouts, in a welcoming community. We build your confidence and transform your mindset to make you a champion in every aspect of your life.
Each and every aspect of our boot camp was designed with your comfort in mind. Our décor is elegant but inspiring, and we have specialized foam turf flooring that’s gentle on the joints. When you’re looking for a welcoming and empowering fitness community or boot camp, you’ve come to the right place.
What is the BLUSH® Zone ?
Weekly Blushing Breakdown
Every week, we provide 7 days of brand new workouts, so even if you’re here for 8 years, you won’t do the same workout twice! The workouts are programmed for you to build strength, shape your body how you want, reduce stress and anxiety, and have you leaving with a sense of accomplishment.
Why is that important?
This is why it’s important, if you keep the same workout over and over again, you’ll hit that dreadful plateau where you’ll stop seeing progress and lose motivation. The workouts are always full-body, but every day will have a different focus point, so one day it might be more focused on your legs and butt, the next day is back and arms, and so forth.
Fun Facts
BLUSHING is 40% more prominent in women when compared to men, so embrace it!!
BLUSHING has also been proven to make your skin look younger and healthier.
Studies have shown that people who BLUSH® are viewed as more trustworthy and strong because they are showing their true emotions through their BLUSHING face.
Human beings are the only known species on the planet (and earth is a big place!) to BLUSH®.
“BLUSHING is the most peculiar and the most human of all expressions.” -Charles Darwin
Balance Meetings
The Importance of Balance
As an innovative studio, we pride ourselves on taking a comprehensive approach to fitness and overall wellness. Exercise is a vital part of a healthy life, but you can’t out-train a bad diet. With our dual exercise and nutritional program, you get the knowledge and tools you need to reach your fitness goals and achieve balance in all areas of your life.
Complimentary Kid's Club
Monthly BLUSH® Kid's Camp
Contact Us Today
Arkansas Locations
Colorado Locations
Florida Locations
Iowa Locations
Kansas Locations
Missouri Locations
- 1169 SE Oldham Pkwy Lee’s Summit, MO 64081 Serving Lee’s Summit & the Surrounding Areas
- (913) 215-4815